• ABOUT
• FIRST VISIT
• CHIROPRACTIC
• DECOMPRESSION
• HOURS

• Book Appointment

WELCOME TO RH SPINAL CARE

Your Health. Your Function. Your Future.

At RH Spinal Care, we believe true health starts with a well function spine and nervous system. Our goal is to help your brain and nervous system function better by removing itnerferences.Watch this short video to learn more about our approach to care and how we can help you.

• Meet Dr. Ryan
• Book Appointment

• Schedule Your Childs First Visit

• Schedule Your Adult First Visit

• Schedule Decompression

• Schedule Adjustment

Chiropractic for Children & Adults

Trusted by 2,000+ chiropractic patients over 17 years

"Beloved, I pray that you may prosper and be in health,
just as your soul prospers.” 3 John 1:2

CHIROPRACTIC HOURS

Walk-Ins Welcome or ScheduleMONDAY:
8:00 AM - 9:30 AM
10:30 AM - 12:30 AM
3:30 PM - 5:30PMWEDNESDAY:
9:00 AM - 9:30 AM
10:30 AM - 12:30 AM
3:30 PM - 5:30PMFriday:
8:00 AM - 9:00 AM

• Schedule Adjustment

DECOMPRESSION HOURS

Scheduled Appointment RequiredMONDAY:
9:30 AM - 10:30 AM
&
2:30 PM - 3:30PMWEDNESDAY:
9:30 AM - 10:30 AM
&
2:30 PM - 3:30PMFriday:
9:30 AM - 10:30 AM

• Schedule Decompression

Gonstead Chiropractic & Upper Cervical

Inver Grove Heights, MN Chiropractor for Kids & Adults

Our chiropractic care focuses on how the brain and nervous system communicate with the body. We use precise, specific adjustments, not force, to support function and healthy adaptation.This approach is gentle and safe for families, children, and athletes alike. The goal is not chasing symptoms, but helping the body change how it adapts and functions over time.

Spinal Disc Care in Inver Grove Heights

Non Surgical Disc Decompression
for disc injuries, herniations, and chronic spinal conditions

Spinal disc injuries can require more than chiropractic care to rehabilitated the spinal disc. Our spinal disc rehabilitation approach in Inver Grove Heights focuses on restoring movement, reducing pressure on the disc, and improving how the spine and nervous system work together over time.Non-surgical spinal disc decompression is designed for people dealing with disc herniations, disc bulges, sciatica, chronic back or neck pain, and those who have not improved with traditional chiropractic care.

About Dr. Ryan Hetland

Trusted by 2,000+ chiropractic patients over 17 years

Over 17 years of clinical experience as a Gonstead Chiropractor in Inver Grove Heights.I have 3 children and our dog Henry who is known as the office therapy dog.I love God with all my heart, and I teach daily on social media health and transformation topics.My hobbies are hockey and golf, and I love to fish.

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